Episode 9

full
Published on:

11th Apr 2025

Unpack it. All Of It.

In this heartfelt and inspiring podcast episode, Will invites listeners to examine the various forms of baggage; emotional, generational, spiritual, and relational that they may be carrying. Drawing from personal experiences and a biblical story about King Saul, Will underscores the importance of addressing and unpacking these burdens in order to move forward in life. Emphasizing continuous growth and healing, the conversation touches on the necessity of establishing healthy habits and letting go of past traumas to make room for new opportunities and relationships. Will offers practical advice and encouragement, aiming to foster a supportive community focused on becoming whole, healed, and healthy.

00:00 Welcome and Introduction

00:19 Understanding and Unpacking Baggage

04:17 Biblical Insights: King Saul's Story

08:22 Personal Reflections and Applications

41:23 The Weight of Heavy Bags

42:34 Breaking Generational Cycles

46:07 Unpacking Emotional Baggage

51:55 Embracing Healing and Moving Forward

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About the Podcast

Whole Healed & Healthy
Whole Healed & Healthy is the podcast where faith meets real life. Rooted in 3 John 1:2, we believe thriving means being whole: Spiritually, Physically, and Mentally. This is a space for real people on real journeys, where lived experiences and honest conversations meet faith-centered wisdom and insights from books that inspire growth, study, and personal reflection. Together, we will ask hard questions, embrace healthy tension, and discover what it truly means to heal, grow, and flourish.


Connect with me:
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YT: https://www.youtube.com/@melhicksii
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About your host

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Will Hicks